September 2011
23 posts
4 tags
Sneaking gym time into my day between my two...
My fingers are so sore from climbing today
How our wall works is there are mild, spicy, hot, and fire climbs and I have been climbing hots recently and its killin me!!!
SO SORE!
But ya know in a good way. My arms are getting better.
“Give Nothing. Take everything. You must want it more, fatigue is mental. Every...”
– Best Rugby Team Ever
Dying my hair!
Kinda. Doing raspberry and blue tips. Just cause its so long and I have never dyed my hair!
And if it looks like shit I can cut it… Haha.
Post gym shower time!!
Warm up: 5 mins on the treadmill for .36 miles and 42 calories
Trunk twists: 150 at 6 lbs
Toe touch crunches: 20
Seated leg press: both legs- 20 at 70 lbs; right leg only- 15, 10, 5 at 20 lbs
Treadmill for 14 minutes (1 mile, 103 calories)
Not bad :) Also rode my bike for around 20 minutes and walked around campus for around 20 minutes too.
Great day climbing today!!!
At the end of last semester my goal was to climb a route called Jurassic and today I did it!!! I beasted today and climbed two routes that had been giving me MAJOR trouble!
Now my arms are dead..
Was in class/working in lab for 12 hours today. Glad rock climbing counts as class ;)
Rode my bike around campus today for a good 20 or so minutes. Plus some walking. It was great.
Now time for...
2 tags
Oof I am tired!
Danced a bunch last night with the boy, rock climbed today, worked (on the 2nd floor of the restaurant and it was SO BUSY UP AND DOWN ALL DAMN NIGHT) and just walked 20 minutes home.
I think I deserve a nice cup of tea and my pajamas now.
Food for today…
B- Half english muffin with poached egg, cantaloupe, 1 turkey sausage link, blue berry muffin
L- Turkey and guacamole sandwich,...
Little bit of gym and rock climbing sounds like a...
Then maybe some dinner and some tea.
Brrrrrr feels like fall out!
2 tags
Just got back from a few hours of dancing.. Good...
1 tag
5 tags
Exercise and Food log for 9/14
Exercise-
20 minutes bike riding around campus
About 7 minutes rock climbing
Treadmill: 1.10 miles in 15 minutes for 121 calories
120 trunk twists with 6lb weight, 40 toe touch crunches
Estimated calories burned: 374 calories
Food-
B- Bagel and cream cheese
L- Half small meatball sub, salad, banana
D- Pork, green beans, a few korean dumplings, fruit salad
S- Banana, some goldfish, scoop...
Figuring out my LIFE! (Aka, when can I go rock...
I GOT INTO A ROCK CLIMBING CLASS HERE AT SCHOOL! I am so excited. I am also taking a class on exercise science and had the first day today.
LOOKS SO GOOD. We are gonna be in the gym doing a lot of weights, etc to see how bodies move and whatnot. So I am pretty stoked for it.
But the rock climbing is gonna be great. Only once a week but Ill learn a lot of technical stuff and I will learn how to...
Workouts and an intake!
Workout for Sept. 10th:
1.10 miles in 15 minutes for 120 calories
100 trunk twists at 9 lbs
40 toe touch crunches
Exercise/Intake for Sept. 12th:
About 25 minutes bike riding with a few hills
B: Small bagel with 1 tbsp cream cheese
L: Cottage cheese and honey dew
D: Few bites chicken and indian rice, carrots and broccoli with ranch
S: Lasagna bites, edamame, banana chips with some peanut...
Workout for Sept. 7th
First time back in the gym and I am as weak as a kitten! Was on a time constraint so I only did 1.53 miles in 22 minutes on the treadmill for 160 calories.
I actually was jogging for quite a while but then my knee just started killing me. I really need to work on my legs again to get rid of as much of that pain as possible!
Dear Tumblr, I am back!
So this is yet again another apology for just dropping out of the tumblrsphere with no notice. I have been traveling across three countries and I am finally all settled in my dorm back at school!
Which means I officially have gym access again for the first time in basically two months. And the time to actually use it!!!!
I have gained 5 pounds because of my inactivity and quite frankly this is...
