May 2012
66 posts
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Just threw the newest reincarnation of banana...
Used only whole wheat flour (all I had), used yogurt instead of applesauce or cottage cheese, didn’t have normal oats so threw some steel cut in instead but only had a little bit of those because the tin I THOUGHT had oats had tapioca in it (???), used agave instead of sugar.
Soooooo lots of changes. Lets see how they turn out!
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Up at 6am to go on a long hike!
Just found out there is a 5k this weekend only a...
So I am registering for my first 5k finally!
And I know I won’t have the best time or anything but my jogs last week made me realize I can so easily do this.
Woohooooo.
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Remember those 89 calorie banana muffins I posted...
Revisiting the recipe probably tomorrow when I have a few bananas nice and smooshy to work with!
Yum cannot wait to get baking after I go on a 4 mile jog with a good friend!
Made blueberry whole wheat cornmeal pancakes for...
I used almond milk and honey in them, instead of milk and sugar. They were awesome. Ate them in the sunshine with Manu (see previous post) and some Fage plain yogurt and strawberries :)
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Okay so it was 3.5 miles and it took 45 minutes.
I am okay with this. And very excited to shower.
Gonna go to my dads later today and give the new Rottie pup a little walk as well to get up to 4 miles for the day. Dogs make exercise so much more fun.
Grocery stores are way too much fun.
Strawberries
Blue berries
Bananas
Asparagus
Lettuce
Carrots
Bell peppers
Chicken
Eggs
Fage greek yogurt
Cereal
Dried mango and apple slices
Orange peach mango juice for smoothies
Frozen berries and frozen mango chunks
Edamame
Loaf of sourdough bread
Hummus
Gonna be a great week of eating! Also, just realized how many types of mango I bought.. Haha. YUM!
Today is gonna be my rest day.
Cause I was traveling for 12 hours yesterday and now I am in Zona and headed to go watch a DBacks game!
Saw family all morning.
Tomorrow I will be up bright and early to beat the heat and get a few more miles in :)
Who knew jogging was fun??
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2 miles in 21:32 minutes.
I will definitely take that! Roughly 214 calories burned and I am sweating buckets. This showers gonna feel awesome.
But really these shoes are fricking amazing. I felt like my legs got a lot LESS sore from the past two days just by jogging in them. Does that make sense?
Anyways, 2 miles in and I give these shoes a thumbs up.
(Mostly) Packed!
Hey. I have to wear SOME stuff on my jog today.
Just going to do a little baby 2 mile jog to test out the new shoes. Plus I have to make sure I am home in time to shower and catch my ride to the airport.
When I am done packing, I get to take my new Frees...
Except packing is taking forever. HMPH
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I shouldn't complain about jogging in the humidity...
Just got back from my 4 miles for the day. I did the same route as yesterday except I went in the opposite direction.
OH HOLY HELL IT TURNS OUT GOING THE OTHER WAY MEANS A LOT OF IT IS UPHILL. I mean like… 2/3 is uphill. Legs are currently on fire. In a good way.
I did it today however in 47:56, with my average speed being 5.08 mph. Woohoo improvements already? Yesterday was the same route...
I think I should do the same route I did...
Lets see how I do on the 4 miles today!
"We only climb to look good naked."
definedbypassion:
Motto my buddy Dylan and I have at the gym.
Truth……
The chicken alfredo recipe I posted earlier?...
A plus.
Chicken Alfredo
epicureanbodybuilder:
This is a quick and simple post workout meal.
Macros for whole recipe: Protein 85g/Fat 6g/Carbs 95g/Calories 800
Read More
Making this tonight for dinner! Excited :)
Also I don't know if any of you guys are on...
I won’t try to pretend the things I tweet are at all important. But you can find me @kittycalavera if you are at all inclined to do so!
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I am gonna go on a jog now.
Its 7am. That alone is monumental.
Above statement about jogging? Even more monumental.
Heres to you not being a brat, knee!
I dont even WANNA over last nights game. Yotes,...
What have you done to workout today?
Cause I am sweating buckets right now and hope that y’all have experienced that awesome feeling for yourselves today!
Edited to add: And that even more awesome feeling when you take a cold shower afterwards.
Some country songs are surprising AWESOME to...
#SweatingMyButtOffOverHere #RugbyYouBetterBeWorthIt #JKIKNOWYOUWILLBE
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Rock climbing is the best study break!
Just sent some awesome new climbs at CRG that they just put up. There is a sick new 11!
Up early.
Granola, yogurt, blueberries for breakfast.
Off to take my second final in a few minutes.
After that, only one final left tomorrow morning!
Just took one final, two more to go before Friday!...
If I get a solid 3 hours of Neurophys studying in tonight, I think I should totally be allowed to treat myself to two hours of climbing tomorrow morning before my second final. Then spend the rest of the day studying. Totally fair.
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Starting my studying/finals day with a bit of...
Hit up Central Rock Hadley this morning at 6:30 for a few hours with two friends. Got a few climbs in before my rib/muscle thing started hurting too much (I hurt it coughing from bronchitis? Its weird I dunno). Then my fingers were just way dead too.
Climbs I did:
Paddling Squidward- 5.9
Making Dues- 5.7
Wouldn’t You Be Lucky to Find a Ducky- 5.8-
Saved by the Bell- 5.9
Last Hoorah-...
Anyone else enjoying the Yotes Preds game tonight?
